Merken Experience the perfect fusion of classic flavors with this Caesar Pasta Chicken Bowl. This vibrant dish combines tender grilled chicken, al dente pasta, and crisp romaine lettuce, all tossed in a rich and creamy Caesar dressing. Whether you prefer it as a warm, comforting dinner or a refreshing chilled lunch, this meal is as versatile as it is delicious.
Merken This bowl is designed for those who want a complete meal without spending hours in the kitchen. The grilled chicken provides a lean protein source, while the croutons and Parmesan add that signature savory crunch that makes a Caesar bowl so iconic.
Ingredients
- Protein & Pasta: 2 boneless, skinless chicken breasts (about 400 g), 250 g (9 oz) short pasta (e.g., penne, rotini, or farfalle).
- Vegetables: 1 large head romaine lettuce, chopped; 1 cup cherry tomatoes, halved (optional).
- Dressing & Toppings: 120 ml (½ cup) Caesar dressing, 50 g (½ cup) freshly grated Parmesan cheese, 1 cup garlic croutons, freshly ground black pepper to taste.
- Marinade: 1 tbsp olive oil, 1 tsp garlic powder, ½ tsp salt, ¼ tsp black pepper.
Instructions
- Step 1
- Cook the pasta in salted boiling water according to package instructions until al dente. Drain and set aside to cool slightly if serving chilled.
- Step 2
- While pasta cooks, preheat a grill pan or skillet over medium-high heat.
- Step 3
- Brush chicken breasts with olive oil and season with garlic powder, salt, and pepper.
- Step 4
- Grill chicken for 6–7 minutes per side, or until cooked through and juices run clear. Let rest for 5 minutes, then slice into strips.
- Step 5
- In a large bowl, combine cooked pasta, chopped romaine, cherry tomatoes (if using), and Caesar dressing. Toss gently to coat.
- Step 6
- Top with sliced grilled chicken, Parmesan, croutons, and black pepper.
- Step 7
- Serve immediately warm, or chill in the refrigerator for 30 minutes before serving cold.
Zusatztipps für die Zubereitung
For extra depth of flavor, you can add chopped anchovies or a fresh squeeze of lemon juice to the dressing. To prevent the pasta from sticking while it cools, toss it with a very small amount of olive oil after draining.
Varianten und Anpassungen
You can easily adapt this recipe by substituting the chicken with grilled shrimp for a pescatarian option or marinated tofu for a vegetarian version. Additionally, feel free to use whole wheat or gluten-free pasta and verify dressing labels if you have specific dietary sensitivities.
Serviervorschläge
If serving this dish at a gathering, keep the croutons and dressing separate until the very last moment to maintain the crispness of the romaine and bread. It pairs wonderfully with a side of garlic bread or a light Italian white wine.
Merken With its balance of textures and savory notes, this Caesar Pasta Chicken Bowl is a reliable go-to for a quick lunch or a hearty dinner. Enjoy the classic taste of a Caesar salad with the added satisfaction of perfectly cooked pasta.
